FST Spring Special

Fascial Stretch Therapy

Crossfit201 is offering a $65 special rate throughout the spring months of March and April

Ask for  “Body Mapping”, a $35 value included with each FST session.

Stretch your BODY and FEEL the Difference 

Anti-Aging at its best – youthful movement without pain with FST!

Fascial Stretch Therapy™ (FST) is a unique, complete and complementary system of table- based, assisted stretching, focusing on the fascia as the key element in achieving optimal flexibility, strength  and freedom of movement.  (more…)

Past Events: “Looking at Competition Differently”

CROSSFIT201

HOSTS

“Looking at Competition Differently”

a discussion with elite athlete Becca Voight

-  Saturday, April 20^th,  2013 9-11 am -

CrossFit201 invites you to learn from Becca Voight as she shares a different perspective on the basic CrossFit movements, competition style.  Becca will teach techniques for the actual day, warm-up, food and clothing tips.  And for those who do not compete she will of course discuss the proper preparation for the everyday WOD.

This is a phenomenal opportunity to learn from an elite athlete and you don’t want to miss it!
(more…)

Past Events: WOD with the PROs!

CROSSFIT201 

HOSTS

WODs with the PROs!

-  Friday, April 19^th ,2013 -

CrossFit201 is hosting an evening of workouts coached by top-level CrossFit athletes from across the country.

This is a once-in-a-lifetime opportunity to work with some of the best of the best and you don’t want to miss it! (more…)

Past Events: Mayhem in the Meadowlands

Event Details