Announcements

It’s Stacey week at CrossFit 201 – let’s send out our very own coach Stacey to the Regionals with all our love, prayers and support! Go get them Unicorn! Your hard work and dedication is an inspiration to us all.

CrossFit 201 – Bootcamp

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Metcon (Time)

10-1

Pullups

Air Squat

Box Jumps

Annie (Time)

50-40-30-20-10
Double-unders
Sit-ups

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