No matter who you are, you'll fit right in. Fun workouts. Real people. Lasting results. ProgramsGet Started**
WHAT WE’RE DOING NOW We are bringing our classes back inside.
Some of our new guidelines:
Entrance: Through the front door
Please wash your hands in the bathroom before entering gym
Sanitization: Equipment will not be shared during class, and members will clean their designated space and equipment after class. There is a 10 minute buffer between classes.
Face Covering: Per executive order 181, masks are required “while in the indoor portion of the premises, except where doing so would inhibit that individual’s health, or where the individual is under two year of age.”
Other measures:
We have hand sanitizing solutions around the gym.
Suspended sweat towel service. Please bring your own sweat towel.
No chalk will be provided. Please bring your own liquid chalk.
Please do not store anything at the gym overnight. Anything left at the gym will be thrown away at the end of the night.
Guests and Drop Ins: Must be registered in advance through our website. No registration, no access.
Mandatory class reservations: This will provide contact tracing measures. It is mandatory for you to reserve and check in to class.
Please do not be late for class!
Doors will be locked at the start of class.
Reservations open 24 hours in advance on Wodify
Late cancellation policy
Late arrivals
Please wait in your car until your class start time, not in the gym, as we have a limit on how many people can be indoors at once.
**
WHAT WE’RE DOING NOW We are bringing our classes back inside.
Some of our new guidelines:
Entrance: Through the front door
Please wash your hands in the bathroom before entering gym
Sanitization: Equipment will not be shared during class, and members will clean their designated space and equipment after class. There is a 10 minute buffer between classes.
Face Covering: Per executive order 181, masks are required “while in the indoor portion of the premises, except where doing so would inhibit that individual’s health, or where the individual is under two year of age.”
Other measures:
We have hand sanitizing solutions around the gym.
Suspended sweat towel service. Please bring your own sweat towel.
No chalk will be provided. Please bring your own liquid chalk.
Please do not store anything at the gym overnight. Anything left at the gym will be thrown away at the end of the night.
Guests and Drop Ins: Must be registered in advance through our website. No registration, no access.
Mandatory class reservations: This will provide contact tracing measures. It is mandatory for you to reserve and check in to class.
Please do not be late for class!
Doors will be locked at the start of class.
Reservations open 24 hours in advance on Wodify
Late cancellation policy
Late arrivals
Please wait in your car until your class start time, not in the gym, as we have a limit on how many people can be indoors at once.
CONDITIONING
CROSSFIT
Every day is a different, challenging combination of barbell, dumbbell, kettlebell, gymnastics, and cardio movements.
This is guaranteed to push your fitness to the next level and make you stronger, faster, and leaner.
SWEAT!
A fun class focused on dumbbells, kettlebells, cardio, and bodyweight movements. No barbell lifts or heavy weights. A great way to mix it up
PERSONAL TRAINING
Everyone has different goals and needs when it comes to fitness. We can come up with a specific training plan customized to your personal needs, likes, and dislikes.
When a program fits, you’re more likely to stay with it, create great habits, and see results!
A few sessions can be a great tool for learning the fundamentals that we use in our CrossFit classes!
NUTRITION COACHING
We will give you a personalized nutrition plan, accountability, and the education to maintain life-long healthy habits.
We work with everyone, from high level athletes who need precise macro – based nutrition plans to achieve their competitive goals, to people who just want to improve their body composition and look and feel better!
ADJUSTMENTS
SCHEDULE
tHERE IS A TEN MINUTE GAP BETWEEN CLASSES FOR CLEANING AND SANITIZING
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
OUR COACHES
STACEY MARINO
I am the owner, head coach, and nutrition coach here at Crossfit 201. Crossfit and nutrition have changed my life for the better in so many ways. I want to share that same experience with everyone...
JOE GORTON
I walked into CrossFit201 for the first time on a cold April morning in 2012. I didn't know what to expect, but what I got was a challenging workout and a fun time with great people. I played...
VICTORIA WOODS
I started CrossFit in 2012 when I reluctantly purchased a Groupon for “boot camp classes”. I was in graduate school, very out of shape and hoping that another Groupon (following yoga, kickboxing...
