Announcements
SATURDAY OPEN GYM IS CANCELLED. COME WATCH OUR MEMBERS COMPETE AT THE BISON CLASSIC AT CROSSFIT BISON!!!
CrossFit 201 – CrossFit
Power Clean (1 rep max)
Metcon (Time)
RETEST FROM 4/6
3 Rounds
10 Power Snatch 135/95lbs RX+/ 115/75 RX
20/15 Calorie Row
30 Wallballs 20/14