CrossFit 201 – Bootcamp
Metcon (Time)
3 Rounds
10 DB Deadlift
100′ DB Farmer’s Carry
100′ DB Front Rack Lunge
Right Into
7 Rounds
5 Toes to Bar
5 Burpees
3 Rounds
10 DB Deadlift
100′ DB Farmer’s Carry
100′ DB Front Rack Lunge
Right Into
7 Rounds
5 Toes to Bar
5 Burpees