CrossFit 201 – CrossFit

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Back Squat

Back Squats

Every 2 Minutes, (x6):

72.5%x9

77.5%x7

82.5%x5

87.5%x3

92.5%x1

72.5%x9+ (Limit to 15 reps)

Metcon (AMRAP – Rounds and Reps)

AMRAP 7 minutes

35 Double Unders

10 Double DB Power Cleans 50/35

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